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Why Muscles and Alcohol Don’t Mix - Gather.com

Wed, 04 Nov 2009 12:40:00 GMT
A question that has boggled the mind of both fitness and pub enthusiasts alike is the relationship between building up muscle mass and the buildup of one’s alcohol consumption. That is, a lot of people want to know whether or not drinking alcohol ...

Four `secrets' of a wonderful physique - Jakarta Post

Wed, 04 Nov 2009 07:30:10 GMT+00:00

Four `secrets' of a wonderful physique Jakarta Post Ade Rai is a three-time World Drug-Free Bodybuilding Champion who actively promotes a healthy lifestyle through a combination of resistance building and ...

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